Quick functional exercises for seniors : 50 exercises to optimize your health
(Book)
Author
Published
New York : Skyhorse Publishing, [2023].
ISBN
9781510773776, 1510773770
Physical Desc
163 pages : color illustrations ; 23 cm
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Arlington - New Books | 613.71 SIP | Checked Out |
| Framingham - New Books | 613.71 Sipe | Missing |
| Medford - Adult | 613.71 Sipe | Checked Out |
| Norwood - Adult | 613.71 Sipe | Checked Out |
| Waltham - New Books | 613.71 Sipe | Checked Out |
More Details
Published
New York : Skyhorse Publishing, [2023].
Format
Book
Language
English
ISBN
9781510773776, 1510773770
Notes
Description
It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each.
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Citations
APA Citation, 7th Edition (style guide)
Sipe, C. (2023). Quick functional exercises for seniors: 50 exercises to optimize your health . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sipe, Cody. 2023. Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sipe, Cody. Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health Skyhorse Publishing, 2023.
MLA Citation, 9th Edition (style guide)Sipe, Cody. Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health Skyhorse Publishing, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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