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What to eat
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Publisher
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Publication Date
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Language
English
On Shelf
Regis - Main
RA 784 .N46 2006
1 available
RA 784 .N46 2006
1 available
Regis - Main
RA 784 .N46 2006 c.2
1 available
RA 784 .N46 2006 c.2
1 available
More Details
ISBN
9780865477049
9780865477384
9780865477384
Table of Contents
From the Book - 1st pbk. ed.
Supermarket : prime real estate
PRODUCE SECTION. Fruits and vegetables : the price of fresh
Organics : hype or hope
Produce : safe at any price
Genetically modified, irradiated, and politicized
DAIRY SECTION. Milk and more milk
Milk : subject to debate
Dairy foods : the raw and the cooked
Yogurt : health food or dessert
DAIRY SUBSTITUTES. Margarine : accept no substitutes
Margarine : you CAN believe it's not butter
Soy milk : panacea, or just another food
MEAT SECTION. Range of meaty issues
Meat : questions of safety
Meat : organic vs. "natural"
FISH COUNTER. Fish : dilemmas and quandaries
Fish : the methylmercury dilemma
Fish-farming dilemma
Fish-labeling quandaries
More seafood dilemmas : safety and sustainability
CENTER AISLES : COOL AND FROZEN. Eggs : the "incredible" edibles
Eggs and the salmonella problem
Frozen foods : decoding ingredient lists
Digression into calories and diets
Frozen foods : reading nutrition facts
CENTER AISLES : PROCESSED. Processed foods : wheat flour and the glycemic index
Sugar(s)
Cereals : sweet and supposedly healthy
Packaged foods : health endorsements
Snack foods : sweet, salty, and caloric
Foods just for kids
Oils : fat and more fat
BEVERAGE AISLES. Water, water everywhere : bottled and not
"Healthy" drinks : sugared and artificially sweetened
Teas and coffees : caffeine to eco-labels
SPECIAL SECTIONS. Infant formula and baby food
Supplements and health food
Bread : the bakery
Prepared foods : salads and more
Taking action
Food measures : conversion factors
Terms used to describe fats and oils in foods.
From the Book - 1st ed.
PRODUCE SECTION: Fruits & vegetables: the price of fresh
Organics: hype or hope
Produce: safe at any price
Genetically modified, irradiated, and politicized
DAIR SECTION: Milk and more milk: subject to debate
Dairy foods: raw and cooked
Yogurt: health food or dessert
DAIRY SUBSTITUTES: Margarine: accept no substitutes
You CAN believe it's not butter
Soy milk: panacea or just another food
MEAT SECTION: A range of meaty issues
Questions of safety
Organic vs. "natural"
FISH COUNTER: Dilemmas and quandaries
The methylmercury dilemma
The fish-farming dilemma
The fish-labeling dilemma
Safely and sustainability
CENTER AISLES: COOL AND FROZEN: Eggs: the "incredible" edibles
Eggs and the salmonella problem
Frozen foods: decoding ingredients
A digression into calories and diets
Frozen foods: reading nutrition facts
CENTER AISLES: PROCESSED: Wheat flour and the glycemic index
Sugars
Cereals: sweet and supposedly healthy
Packaged foods: health endorsements
Snack foods: sweet, salty, and caloric
Foods just for kids
Oils: fat and more fat
BEVEAGE AISLE: Water everywhere: bottled and not
"Healthy" drinks: sugared and artificially sweetened
Teas and coffees: caffeine to eco-labels
SPECIAL SECTIONS: Infant formula and baby food
Supplements & health food
Bread: the bakery
Prepared foods: salads and more
Tacking action
Conversion tables
Terms used to describe fats in oils and foods.
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